Light Eating Day

I didn't eat very much yesterday, just wasn't hungry.
Breakfast: Sweet potato
Lunch: Sweet potato
Dinner: Salad with cultured veggies and mango salsa, banana

I saw Iron Man 2 last night. It was good and full of explosions. I like exciting movies where I feel like I'm on a roller coaster ride. We went and saw it in the Imax theater so it just enhanced the awesome factor of the movie. And I really liked Mickey Rourke. Bad-ass beefy dudes with tattoos all over their body and an affection for parrots are just right up my alley. I saw the first Iron Man movie when I was in Shanghai -- it was the only movie I saw the entire time I was in China and when we were visiting Shanghai we had an American night and went to Hooters and then saw Iron Man. That will always be a fond memory. =)

Popular posts from this blog

Quality Management Presentation for Home Care Agencies

The Health Facilities and Emergency Medical Services Division of the Colorado Department of Health will be providing quality management program (QMP) presentations at many locations statewide. These workshops will be held from 8:30 a.m. to 4:30 p.m., with a one hour lunch-on-your-own. From our presentation, group discussions and breakout sessions, you will: Understand the core elements (plan, do, study and act) of a Quality Management Program (QMP). Gain working knowledge on how to successfully use a QMP. Learn how to incorporate your QMP in day to day operations.  Dress casually and feel free to bring your own snacks and refreshments. Don't forget your Golden Ticket, if you have one. This class is limited to ONE ATTENDEE per agency. Many locations are yet to be determined, but save these dates: Alamosa: Tuesday, Oct 1, Alamosa County Public Health Department Colorado Springs: Wednesday, Oct 23 or Wednesday, Oct 30, or Monday, October 4, all locations TBD Cortez/Durang...
Read more

Quinoa Salad and My Busy Life

Image
On Friday night a (vegan) friend of mine hosted a potluck with about ten friends. I wanted to bring something tasty but also healthy that I would want to eat if I got stuck with leftovers, so I made a big quinoa salad! And then I kept a lot of it for me. =) I just cooked up some quinoa and added a can of chickpeas, a red onion, a few carrots, a few cucumbers, and a miso seasoning. I used this cool stuff I found at Gelsons the other day: It makes instant miso soup but also works great as a sauce. I also added spicy mustard and rice wine vinegar. I ate quinoa salad leftovers on lettuce and spinach for the next couple days. Yum. On Monday I started my improv 201 classes! I'm loving them already. My day was jam-packed and I was out of the house from 10 AM to 11:30 PM. I brought an apple, a grapefruit, and some edamame to eat throughout the day. After my improv class I went over to an actor friend's house where we've started a little cold reading class of our own just for practi...
Read more

Transfer of Life Safety Code Oversight from CDPHE to DPS in accordance with HB 12-1268: Progress Report

Facility Administrators Please click here to find a progress report on the implementation of House Bill 12-1268 which transfers Life Safety Code (LSC) oversight from the Colorado Department of Public Health and Environment (CDPHE) to the Department of Public Safety (DPS) effective July 1, 2013. Both agencies will be involved in licensure and Medicare/Medicaid certification of facilities (for hospice this only includes those with inpatient beds), so to date, HB1268 implementation has focused on the new infrastructure needed to transition responsibility and create a smooth workflow between CDPHE to DPS. The next phase of implementation will be more focused on stakeholder involvement regarding licensure regulations and new administrative processes associated with obtaining and renewing licensure and certification. The progress report provides information on the tasks that have been completed, the tasks that are ongoing, as well as contact information if you have specific quest...
Read more