DIY: Cheap, Quick, Easy, & Portable Stove Design


Cost: $5.16 Learn how to make this stove using only four cinder blocks. Weather resistant and doesn’t need more than a few sticks to fuel.






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Corn Nutritional Value & Health Benefits As Low Calories Source Of Carbohydrate

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Corn is one of the world's most important food crops, except wheat and rice, in addition, corn is also one source of carbohydrate with low calories content that has a lot of benefits for health. Corn is also rich in fiber and a host of other nutrients such as vitamin B, and C, carotene, potassium, iron, magnesium, phosphorus, omega 6, and unsaturated fats which can help lower cholesterol. Corn can be processed into a variety of tasty dishes, such as boiled, baked or used as pop corn. Corn or sweet corn is one of the most popular cereal in the world and a staple food in many countries including the United States. Nutritional content of corn has the ability to protect our body from various diseases attack. More specifically, the health benefits of corn is for diabetes, prevention of heart disease, hypertension, and prevention of disability in the nerve (neural-tube) at birth. Corn is high in fiber, plays a role in the prevention of diseases that attack the digestive such as constipat...
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The Dangers And Benefits Of Coffee For Our Health, Facts That We Should Know

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Surprising Facts About Avocado: Calories and Fattening Myth

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