Salina River Festival; Beans, Rice, and Veggies Galore; Vegan Swahili phrases
So I went to the Salina River Festival this weekend. It was really hot, humid, and full of junk food. I didn't even try and find anything to eat there - I'd rather just bring my own food and not stress out. So I pretty much lived off of Luna bars and apples during the day and then on Friday night Dad took me to get a salad at the Dillons salad bar. Dillons is the same as Kroger or Ralphs depending on what part of the country you live in. My Ralphs is not very vegan friendly, so I was surprised to see that the Salina Dillons has a great salad bar with plenty of vegan-friendly items. I took a picture of one especially crazy-looking art piece at the River Festival to share with you all. Today I ate: Breakfast: 2 bananas mashed w/ oats Lunch and Dinner: Brown rice, black beans, artichokes, spinach, and broccoli I cooked up a small box of brown pecan rice - about four cups - and after it was done cooking I mixed in half a bag of raw broccoli, half a can of artichoke hearts, and...