Cardio Barre and PRISON BREAK



I had a great day!

I walked the 30 minutes to my Cardio Barre exercise class, did that, stopped at Whole Foods for some kale and lettuce, and walked back. Cardio Barre is a workout that combines cardio and strength, based off of ballet principles. It's challenging but I felt pretty good. Oh and I saw vegan Snickerdoodle ice cream at WF. No, I didn't buy it, but I thought it was exciting anyways.

Food Log:
Breakfast: Coffee (I don't like to eat before I workout, makes me sick)
Lunch: Salad w/ mushrooms, mango salsa, and Rawmesan and 1/4 potato of Instant Colcannon
Dinner: 1 potato of Instant Colcannon, 1/4 sweet potato

I also read Luna Nueva and online news in several languages in order to practice my skills, fixed my broken lamp, painted my nails, and watched Prison Break!

I am always way behind on shows but I just got into it and wow, it's really good! Of course, the two main characters are so amazingly attractive that I would watch the show even if it was about pruning bonsai trees. But as a bonus, it has a great plot. I've heard the later seasons pale in comparison to the first but I'm in it for the long haul, people.

Popular posts from this blog

Corn Nutritional Value & Health Benefits As Low Calories Source Of Carbohydrate

The Dangers And Benefits Of Coffee For Our Health, Facts That We Should Know

Surprising Facts About Avocado: Calories and Fattening Myth